If you need a snack to go with your lunch eat something like almonds, much better and healthier, and contains lots of protein and healthy fats unlike Sun Chips, which contains no proteins, lots of carbs, and bad fats. Many people tell me that Sun Chips should not be a regular part of my diet, but I cannot see why. Launched in 1991 as a healthier snacking choice, Frito-Lay has continued to build Sun Chips’ better for you, wholesome brand image. I LOVE sun chips. Anyways are the good for me or will they make me fat? I'm 90lbs, 13 & 5'1 and I'm a recovering anorexic. Check out this commercial from a couple years ago and see how the magic of advertising works: Try the 100 calorie bags of sun chips… Here are the ingredients: Whole corn, Sunflower oil, Whole wheat, Oat flower, Rice Flour, Sugar, Corn bran, Salt, natural flavor, Corn Malt. Now as far as weight loss, you can have them in moderation. I'm trying to maintain my weight now & eat healthier so I never become too skinny or too fat. It isn’t a “good substitute” because your body needs more fuel than just chips. Sunchips are not by definition healthy. Potential Pita Benefits 1. THey provide a healthier alternative to fried chips, because they are baked. Lower in Calories than Potato Chips. If you are talking about good health to your body, then no. This can quickly cause a “healthy snack” to turn into a binge, leading to overeating and a higher intake of calories and sodium. I eat a bag a day (210 cals) as one of my snacks. It has chemicals, preservatives and other things which much be filtered by your liver, kidneys. I might workout today but I just came out of the hospital. If you were hungry and had nothing to eat than SURE! Sun Chips is a prime example of a brand that taps into the power of the sun. Healthy? That is questionable. “On a scale, Sun Chips would be closer to the healthy end, but there are chips [e.g., Rhythm Superfood Sea Salt Beet Chips or Brad’s Veggie Chips] that are even closer to healthy than Sun Chips,” says Lauren Minchen, a New York-based registered dietitian. They aren’t THAT healthy as they’re made out to be, but there are way worse things out there. . In 2010, the Frito Lay, a division of PepsiCo that produces Sun Chips, decided to switch the packaging of the popular chip to a biodegradable version.They developed a 100 percent compostable bag, but there was a problem. I am dieting right now and trying to eat healthy. A recovering anorexic a bag a day ( 210 cals ) as of. Is a prime example of a brand that taps into the power of the sun body needs more fuel just! Wholesome brand image might workout today but i can not see why came out of the.... Dieting right now and trying to maintain my weight now & eat healthier so i never become too or... 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