Enter your postcode to check we deliver in your area. Sainsbury's: Soft Herring Roes. £16.95. These come in a 5 lbs block but in each block there are 5 separable pieces so 1lb or thereabouts can be removed the rest returned to the freezer. Tesco Pure Sunflower Oil (1L) (Tesco), Alternatives: Traditionally pan fried and eaten on toast, high in vitamin D. Available in: 454g (1lb) pack 5 x 454g box. Alcohol pricing & promotions for customers served from our Scottish & Welsh stores may differ from those shown when browsing our site. These soft roes of male herrings are simply delicious! Please log in to see the full range of alcohol prices & promotions available to you. This is the male roe from the humble herring, sometimes called 'Melts' or 'Milt'. 0.6 milligrams is 0.03% of your recommended limit per day for most individuals. Alternatives: Percent Daily Values are based on a 2000 calorie diet. In this case, just 7 percent of other foods in this food group have a lower fiber percentage. Having a trivial degree of carbs with a carbs/calorie ratio of 0.39%, it is around the same quantity as bacon & sausage, fresh poultry and oils. Herring melts can be prepared simply from defrosted or frozen, by gently frying in butter until tender. The rich, creamy texture makes this part of the fish, in our opinion, sorely overlooked. Alternatives: The herring roe is best lightly dusted with flour before being pan fried in butter and served on toast. ASDA Smartprice Vegetable Soup (400g) (ASDA Smartprice), Alternatives: Around 0% of all foods in our system have a greater ratio of sugar to calories. Tesco Value Sliced Peaches in Light Syrup (410g) (Tesco Value), … Yet, compared to foods in the same food group (Tins, Jars & Cooking), this specific food has a limited amount of sugar. Tesco Extra Virgin Olive Oil (750ml) (Tesco), Sun Grown Extra Virgin Olive Oil (750ml) (Sun Grown), Tesco Finest Chilli Infused Olive Oil (250ml) (Tesco Finest), Gefen Marinara Pasta Sauce Fat Free (737g) (Gefen), ASDA Smartprice Vegetable Soup (400g) (ASDA Smartprice), ASDA Chosen by You Vegetable Soup (400g) (ASDA Chosen by You), Smuckers Goober Peanut Butter & Grape Jelly Stripes (510g) (Smuckers), Gefen Classic Marinara Pasta Sauce (737g) (Gefen), Tesco Value Sliced Peaches in Light Syrup (410g) (Tesco Value), Tesco Rhubarb in Light Syrup (539g) (Tesco), Bertolli Originale Extra Virgin Olive Oil (2L) (Bertolli), Tesco Extra Virgin Olive Oil (750ml) (Tesco), The Reel Fish Co Pole & Line Tuna Chunks in Brine (3x185g), Sainsbury's Taste the Difference Albacore Tuna in Extra Virgin Olive Oil (225g), ASDA Extra Special Yellowfin Ventresca Tuna Fillets in Sunflower Oil (185g), Glenryck South Atlantic Pilchards in Brine (425g). セインズベリーズ:ソフト・へリング・ロウ ※「数の子」ではないのでご注意を。 値段:£1.38 量:125g 取り扱いスーパー:Sainsbury's 英国に住んでいて私のような左党が困るのは、「ちょっとした酒のツマミ」が乏しいことです。 In the same way, this food has a miniscule degree of carbs compared to foods in the same food group. This item has the same amount of protein as foods like sports & energy drinks, snack cakes & pies and buns & rolls with a protein/calorie ratio of 79.22%, which is a premium amount. Alternatives: https://backtosainsburysbasics.blogspot.com/2012/10/herring-roe-on-toast.html 0.25% of your daily recommended intake will be achieved by this food/serving size. 20.2 g is 40.4% of your daily recommended consumption of protein for most people. Create a dietary profile for you or anyone you're shopping for and we'll flag any products we don't think are suitable for you as you shop. Gefen Classic Marinara Pasta Sauce (737g) (Gefen), For a healthy female, 0.1 g is 0.03% of your DRV (Daily Recommended Value). Rich and creamy, they literally melt in your mouth and are packed with vitamin D. Our milts are from North East Atlantic Herring. 102 calories are in 100g - it is equivalent to 93.58 g of cooked lima and corn beans, 3.19 cups of green onions (chopped), and 5.67 tomato orange tomatoes. Having a minimum amount of sodium with a sodium/calorie ratio of 0.59%, it contains the same amount as mineral water, oils and mints & gum. Rich and creamy, they literally melt in your mouth and are very good for you as they are full of vitamin D. Occasionally, we offer herring roe (from female herring) - sometimes known as ’hard roe’. Compared to foods in the same food group (Tins, Jars & Cooking), this specific food has a limited amt of fiber. Compared to foods in the same food group, this item has a unreasonable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than around 36 percent of other foods. Alternatives: Available in 454g bags. Simply delicious //backtosainsburysbasics.blogspot.com/2012/10/herring-roe-on-toast.html Sainsbury 's: Soft herring roe is best lightly dusted with flour before being pan fried butter... Frozen, by gently frying in butter until tender, about 95 % all. 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